Get Help Now
If you're in danger or thinking about ending your life, get help right now.
Emergency
If you or someone else is in immediate danger, call 911 (US) or your local emergency number.
988 Suicide & Crisis Lifeline
Call or text 988 in the US, any time. Outside the US, find a line at findahelpline.com.
Fighting an urge right now?
- Get up and leave the room you're in. Go where people are.
- Call a brother. Members: hit the Panic Button on your dashboard — it alerts your AP, sponsor and leader at once.
- Jump into the next meeting. They run every day — see the schedule.
- Pray: ask God for just this one day.
New here?
Sign up and a leader will welcome you. You can attend meetings while you wait.